This site is designed to explore the benefits of combining EMDR with meditation. Over the past several years, I have been increasingly drawn to the practice of meditation and have been amazed at the depth of insight and awareness it has fostered. As a clinical psychologist, I have found Eye Movement Desensitization and Reprocessing (EMDR) to be an incredibly powerful and helpful form of psychotherapy. Yet, I have realized that often neither mindful practices nor therapy alone is enough. Instead, I thought how useful it would be to combine the evocative power of meditation with the possibilities for change and healing offered by EMDR. This site is designed to further that exploration. I invite any comments, questions or suggestions you may have.
William M. Zangwill, Ph.D.